Inner Medicine Series

Inner Medicine Series classes are designed to support your wellness journey with classes around topics relevant and important to your health and mind-body-spirit connection. Each class will include self-healing and energetic practices as well as inner medicine principles, theory and skill building.

Class Series Include

Qigong breath-work, movement and practices
Energetic practices for mind-body awareness
Boundary setting for strengthening and protection
Qigong meditation and Doaist medicinal theory

Self-healing skill building for better health
Nervous system regulation and emotional balancing
Opportunities for self-reflection and integration
Community accountability for wellness goals

Next Series: Finding Peace and Order Within

Join us for this Inner Medicine Series to explore the art of reclaiming your own inner power and courageous heart. In these times, we need reminders of our own capacity to maintain clear boundaries and find our own clarity, illumination and strength.

Finding Peace and Order Within

Explore what it means to find peace within and to establish “order” in your own energetic system.
Practice mind-body skills that align with your heart’s desire and strengthen your the heart-mind connection.
Take ownership of your own inner power and learn skills for self-love, self-care and energetic boundaries.

Recordings available for missed classes.
Resources and handouts provided.

Next series begins:
June 18, 2025

Wednesdays 12-1:15pm PDT
June 18, 25, July 2, July 16

Cost: $160/series

Registration Coming Soon

Inner Medicine Series begin every 6-8 weeks, join anytime!
View Class Calendar
Classes will be offered on Wednesdays during summer and Fridays in the fall.
Sliding scale offered upon need and request. Contact us for details. No refund after purchase.

Class Calendar

How to Attend

Join Online on Zoom

Link coming soon

Qigong helps me remain calm during the chaos of my life.

I have noticed that I have improved my upper body strength and balance from practicing multiple times a week over the last 9 months. It gave me validation that the "slow" physical movement of Qi Gong is very effective in building strength and the low impact of Qi Gong is especially valuable to a senior like myself.

Suzannah is an inspired Chinese Medicine practitioner and teacher. I have studied Medical Qigong with Suzannah for 5 years and consider her my teacher for all time. I think of her as a guiding light in my life. She is thoughtful, kind, intuitive, wise, and very creative in her healing approach to both Qigong and teaching.

Michael M.

The practice of qigong - focusing on breath, intention, and gentle movement - can seem deceptively straightforward, but I have found it — and her — to be life-changing, as well as delightfully enjoyable. It’s like opening a window that you didn’t even know was there. Suzannah is a special teacher in this way and I am grateful to have found my way to her.

Peter S.

Suzannah makes Qigong accessible and fun! She is a great teacher for both beginning and advanced students. She is patient, accepting of everyone’s level of ability and clearly explains complex concepts. I have learned so much from practicing Qigong – about how my body works, how to become healthier and stronger and how to help others.

Mary B.